Now more than ever workplace wellness and employee mental health is a priority on the corporate agenda. Not only does research show the definitive links between employee mental and physical health, it highlights the benefits of workplace wellness initiatives that support employees to achieve their full potential and organisations to create healthy and sustainable employee relations.
At Stress Free, we are passionate about supporting individuals and organisations to flourish in fast-paced, high pressure work environments. With a wealth of experience in mindfulness and workplace wellness, we provide individuals and businesses with mindfulness interventions that reduce stress, bolster resilience, enhance positive mind set, foster strong relationships and create a healthy sense of well-being.
Stress Free
Mindfulness Based Intervention
T. 086 070 9843W
E. info@stressfree.ie
A. 10 Hazel Grove, Spencer Street Castlebar, Co. Mayo
Designed by Bold Craft Marketing